Summer @ S.A.N.D.

Summertime is all about spending time in the great outdoors. Being in Northwestern Ontario, we are truly blessed with land, lakes, and nature outside our door.

91 years and still going strong

For those of you who are starting out in the business world, read on – you may find some words of inspiration to keep you going.

Hunter Johnson

We’re tiny and helpless when we come into this world. A few hours or days later we go home with our parents who take care of us. If we’re lucky, their parents are in our lives too.

King Charles III Coronation Medal Winners

If Thunder Bay has a giant heart, then our giant heart is beating because of the many dedicated volunteers who make a difference in the lives of people in our city every day.

Verdant Alsace

The River Rhine marks the eastern boundary of France with Germany, but it wasn’t always so.

Ice, ice baby

After spending the last three months away, I must admit that my body is going through a bit of an adjustment.

Food is the connection to our roots

Nkiru-Denky Stella Okpulor, or NK, as many of her friends call her, has a deep appreciation for recipes that remind people of their family and culture.

Knitting pretty

I once knit a sweater. Notice the “once” in the preceding statement! When I lived in Toronto, I took knitting classes above a dentist’s office.

O' Canada with glowing hearts

Canada’s national anthem has been in the news lately. The times we are living in has meant that the words of our anthem are resonating more with people.

Put away your phones or you'll miss something

When you go for a tour with Paul Morralee of Canadian Lighthouses of Lake Superior be prepared to think outside the box.

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