Donna White
Marianna Paulson, a former Thunder Bay resident and now stress coach in Surrey, B.C., not only provides words of wisdom to help her clients deal with stress and anxiety, but lives and breathes her
We’re very well aware of the negative effects the pandemic has created in our lives, but have you stopped to consider some of the positive changes that have happened to our environment since Covid
Prologue:
Necessity is the Mother of Invention
There are some traditions that are meant to last.
Bassie Kargbo remembers every inch of his four-mile walk to school when he lived in Sierra Leone: the rise and fall of the land, the fields where the cattle grazed, and the huts along the way, but
Canadians like to borrow from other cultures, and many of our traditions are a mixture of customs from other countries.
I remember the first time I saw Dan and Yakira. I was nearing the Stanley turnoff just before Kakabeka when the traffic slowed.
Larry Bockus believes that it’s always better to keep one foot in the past whenever you move forward into the future.
When Komal Vijah Shah discovered she’d been accepted into the Health Informatics program at Confederation College here in Thunder Bay, she packed all her belongings, said good-bye to her mother and
This season’s Round Table recipe brings us to the Caribbean island of Aruba, where Astaria Croes learned how to cook Pastechi from her Godmother’s mother, Julia Werleman Vrolijk.
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